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Finding Clarity, Compassion, and Connection on the Aging Parent Journey
When I tell people that I’m an Aging Parent & Family Communication Coach, I often get a curious look. It’s not a title you hear every day. But as soon as I explain what I do—helping people who

Thanksgiving 2024: Celebrating Connection in Divided Times
If you’re feeling trepidation around spending Thanksgiving with family members whose political views differ from yours, you’re not alone. I’ve had conversations with numerous people, particularly since the recent presidential election, who have expressed concern, worry, anxiety, and

Home for the Holidays
Concerned About Your Parents’ Wellbeing? Keep These Tips in Mind! Thanksgiving is, hands down, my favorite holiday. A day set aside for gathering with loved ones to indulge in delicious food, prepared with care and representing decades of

Cheers to 30 Years!
My husband and I just celebrated our 30th wedding anniversary! When I think back to October 23, 1993, it feels simultaneously like “just yesterday” and “a lifetime ago.” I was 26 and Jim was 31 when we got

Sandwich Generation Struggles – 4 Steps for Staying Sane
We hear and read a lot these days about the “sandwich generation,” a term describing the growing group of people who find themselves caring for both their aging parents and their own children. Because Americans are not only

When an Unexpected Invitation Becomes a Highlight
It’s no secret to anyone who knows me that I love connecting with people. I often find myself chatting with a random stranger and, while the conversations sometimes provide only a momentary pause in my day, the warm